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LinkedIn: Julia van der Meer
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Monday - Thursday: 09:00 - 17:00
Friday: 09:00 - 13:00
Based in Amsterdam but coaching takes place primarily online.

Julia van der Meer
Lifestyle Coach & Gezondheidsexpert
[Bedrijfsnaam]
info@bedrijfsnaam.nl
06-12345678

If you've landed here without knowing me - welcome! I'm Julia, a lifestyle coach for ambitious women who want more energy without strict diets or unrealistic schedules. I help busy professionals find balance in their lives through small, sustainable changes that actually work.

New here? Nice to meet you!

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Discover My Approach

Case Study: Sophie, 42 - Marketing Manager & Mother of Two
"Before I started working with Julia, I was constantly tired. I was dragging myself through the day on coffee and sugar, and by evening I was so exhausted I barely had energy for my family. I had tried everything - from strict diets to intensive workout schedules - but nothing stuck alongside my demanding job.

What makes Julia's approach so different? She focuses on small, achievable changes you can actually sustain. No strict rules or complicated schedules, but practical tips that fit into my life. She understood that I didn't have more time, but needed to make smarter choices.
After 3 months of coaching, I sleep better, have more energy, and lost 6 kilos without feeling hungry. But the most beautiful result? I'm enjoying my life again. I can play with my kids in the evening, and on weekends I actually do things instead of recovering on the couch. This isn't a temporary diet - this is a new way of living that I can actually sustain!"

Client Transformations

Case Study: Sophie, 42 - Marketing Manager & Moeder van twee kinderen